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The 3 Secrets I Used to Lose Weight, Tone up & Get In Better Shape Than Before Having Kids & How You Can Too.
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This is an Extremely Limited Offer
Time Stamps
Find important moments in the training...
1. Why you need to stop comparing yourself to other moms. (5:55)
2. How to get out of the vicious cycle of dieting-binge eating-losing & gaining weight . (5:15)
3. How I went from obsessed about food and exercise & seeing no results to getting in amazing shape without over exercising or depriving myself & how you can too. (8:00)
4. The 3 Secrets that will literally change your life and get you in better shape than before you started having kids. (8:50)
5. Real Mom stories just like you who've lose weight and gotten in the best shape of their life without dieting. (9:48)
6. Secret #1: The Actual Formula for any mom to get in better shape than before kids regardless of fitness level.
7. How to control the hormones that make you gain belly fat. (11:50)
8. Case Study : A mom that used to do 2 hours of cardio a day and what happened when she gave up the cardio for this other thing. (13:10)
9. Secret #2: How to combine foods in a way to boost metabolism so you can burn fat easier and faster but without feeling hungry. (14:06)
10. Can you drink alcohol & still lose weight. (15:27)
11. How many cheat meals can you afford to have & still lose weight (16:05)
12. Secret #3: How much time is really necessary to put into working out to actually lose the weight and tone up. (17:25)
13. How to stop starving your body & how to fuel it with the right kinds and amounts of food to become a fat burning machine. (19:05)
14. How even the busiest moms can pull off this eating right, working out, getting in shape thing ( it takes way less than you think ). (20:30)
15. How I can help ... for super cheap, to get in the best shape of your life (better than before you started having kids) (20:50)
16. Losing weight is very hard, but I show you how you can do it and keep it off without it feeling so hard. (22:00)
17. The piece that's missing in most weight loss plans and its not workouts or diets (22:40)
18. How to stay consistent with your workouts, diet, etc. long enough to actually see results
( GAME CHANGER ) (23:15)
19. How to stop losing and gaining weight and just keep the weight off. (23:45)
20. The absolute (tried & tested) best kind of workouts for losing weight, leaning out and actually looking toned. (24:15)
21. The Trim Down Nutrition Series & how this makes the difference between actually getting significant weight loss and KEEPING it off! (25:17)
22. The Carb Manipulation System, The Craving Crusher Method, Healthy Cooking Made Easy and how these gems of information which you find no where else are what's finally going to get you results that LAST! (25:44)
23. How to get Fit Mom For Life for an insane low price (never to be seen again) (29:12)
24. 9 Crazy Bonuses that will blow your mind and are worth more than the program itself. #3 is gonna rock your world & #7 is my fave . (30:30)
The 3 Secrets To Losing Weight {and keeping it off}, & Leaning Out Without Dieting or Doing Any Cardio.
Make Sure Your Audio Is On & That You Click Play!
This is an Extremely Limited Offer
No more DEPRIVATION diets, no more having to exercise every day in order to see results. No more going up and down in weight. No more feeling obsessed with food and exercise. No more feeling self-conscious! With these 3 secrets, you are going to finally lose the weight, tighten and tone up and you will be able to MAINTAIN IT!
No more DEPRIVATION diets, no more having to exercise every day in order to see results.
No more going up and down in weight. No more feeling obsessed with food and exercise. No more feeling self-conscious!
With these 3 secrets, you are going to finally lose the weight, tighten and tone up and you will be able to MAINTAIN IT!
Secret #1
The Quick Tone
Workout Series
& how doing more of this PROVEN type of workout & less of another is the key to burning fat optimally, leaning out, toning up & is the formula for any mom regardless of fitness level to get in better shape than before kids.
Secret #2
The Trim Down
Nutrition Series
this is the missing piece in most programs and why women can't maintain their results. This way of eating combines "thermic foods" & balances hormones that boost metabolism & make it easier & faster to burn fat and lose weight (this doesn't require cutting out any food groups).
Secret #3
The Proven
System
No more DEPRIVATION diets, no more having to exercise every day in order to see results.
No more going up and down in weight. No more feeling obsessed with food and exercise. No more feeling self-conscious!
With these 3 secrets, you are going to finally lose the weight, tighten and tone up and you will be able to MAINTAIN IT!
It's Time To Rise Up Mama! It's so easy to give up on ourselves but doing that makes us feel bad about ourselves. It's time to invest in YOU! Losing weight, toning up, being in the best shape of your life and feeling confident is priceless and your family will see and feel the positive difference!
THIS IS AN EXTREMELY LIMITED OFFER
$297
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